Some of Shilajit's benefits for women include but are not limited to the following:
Shilajit improves the flow of nutrients and oxygen rich blood to the reproductive organs. It thoroughly assists with cleansing and detoxifying of the reproductive organs and promotes uterine health. Shilajit also greatly helps to burn fat in areas where there is excess in our bodies, and to regulate hormones, eventually making conceiving much more possible for women with related issues.
Because Shilajit is so high in antioxidants(higher than blueberries), it does an amazing job neutralizing toxins and free radicals that can cause much harm to our bodies. Free radicals in particular can really damage skin proteins and that can lead to premature aging of the skin and body in general.
- Smoother Skin
- Less Dark Spots on Skin(Aging Spots)
- More even skin tone
Helps with anemia and other iron related issues
It has been observed that regular consumption of Shilajit helps to increase red blood cell counts. The reason why this is particularly important for women is that during menstruation, valuable iron is lost, and sometimes is not properly replenished, leading to possible deficiencies. Shilajit increases hemoglobin and also helps to normalize loss of iron during menstruation, making it an excellent option for women who are, or think they are deficient in iron or have any issues with menstruation.